Which is better, zolpidem or lorazepam tablets?

　　Zolpidem tartrate tablets, commonly known as Stilnox, are not absolutely better or worse than lorazepam tablets. The former is more suitable for short-term improvement of sleep onset difficulties, while the latter has greater advantages in maintaining sleep and relieving anxiety-related insomnia. The choice should be based on specific sleep issues. If insomnia is accompanied by severe anxiety, panic attacks, or significant discomfort after medication, medical advice should be sought promptly.

　　Zolpidem tartrate is a short-acting hypnotic with rapid onset and a short duration of action. It can induce sleep within 15–30 minutes after administration, effectively improving difficulty falling asleep. It has minimal residual effects the following day and less impact on daytime activities, making it suitable for short-term use without dependence.

　　Lorazepam tablets belong to the benzodiazepine class of drugs and have both hypnotic and anti-anxiety effects. They can prolong sleep duration and reduce nighttime awakenings, showing clear efficacy for insomnia caused by anxiety. However, long-term use may lead to dependence, so treatment duration must be strictly controlled.

　　Medication should be selected under medical guidance; self-medication or adjusting doses without supervision should be avoided. Alcohol should be avoided before taking medication. Maintain a quiet sleeping environment, follow a regular sleep schedule, avoid long-term reliance on medication, and improve sleep through lifestyle adjustments.