Can mild potato poisoning heal on its own?

Generally, whether mild potato poisoning can resolve on its own depends on the severity of symptoms and the amount consumed. If symptoms are very mild, the ingested amount is small, and the individual is in good health, recovery may occur spontaneously. However, if symptoms are significant or a large quantity has been consumed, self-recovery is unlikely and timely medical intervention is required. Detailed analysis is as follows:

If only a small amount of sprouted or greenish potato was consumed and symptoms are limited to mild nausea and bloating without vomiting or diarrhea, and if the person has a strong immune system, the condition usually resolves on its own. Drinking plenty of warm water to promote toxin metabolism, maintaining a light diet, and getting adequate rest allow the body’s metabolic system to gradually eliminate the toxins. Symptoms typically subside within 1–2 days without specific treatment.

If a larger amount was consumed and symptoms such as frequent nausea, mild vomiting, abdominal pain, or dizziness occur, this indicates that the toxins have caused noticeable irritation to the gastrointestinal mucosa. Recovery through natural means will be slow and the condition may even worsen. In such cases, consumption of the suspect potatoes should be stopped immediately. Drinking light salt water helps maintain hydration, and induced vomiting may be necessary to reduce further toxin absorption.

When purchasing potatoes, choose those with smooth skin and no signs of sprouting or greening, and store them in a cool, dry place. If sprouting or skin greening is observed, remove the affected areas along with at least one centimeter of surrounding tissue, and ensure the potato is thoroughly cooked before consumption.