Can eating raw mango cause poisoning?

Generally speaking, whether eating raw mangoes can cause poisoning depends on the specific circumstances. If discomfort occurs, it is recommended to seek medical attention promptly. The detailed analysis is as follows:

Consuming a moderate amount of raw mangoes that are sufficiently ripe and thoroughly washed usually does not lead to poisoning. Although such mangoes may taste sour and astringent, they do not contain harmful substances. Some individuals have a higher tolerance and experience no obvious discomfort after eating small amounts. Washing them properly removes residual pesticides or dirt from the surface, further reducing risks. Drinking warm water afterward can help alleviate oral astringency.

Eating underripe or spoiled raw mangoes may lead to poisoning. Underripe mangoes contain high levels of tannic acid and urushiol-like substances, which can easily irritate the oral mucosa and gastrointestinal tract, causing symptoms such as abdominal pain and vomiting. Spoiled raw mangoes may harbor bacteria or mold, whose produced toxins can result in nausea and diarrhea, and in severe cases, dizziness and fatigue.

If discomfort occurs, stop consuming the mango immediately. Temporarily switch to a light diet, such as plain congee, to reduce gastrointestinal burden. Drink plenty of warm water to help eliminate toxins and ensure adequate rest. If symptoms persist or worsen, seek medical attention promptly.