How to reduce swelling and relieve pain after being stung by a bee

After being stung by a bee, the key methods to reduce swelling and relieve pain include removing the stinger, applying cold compresses for pain relief, rinsing with alkaline solutions, applying topical medications, and avoiding scratching or irritation. These measures can quickly alleviate discomfort. A detailed explanation is as follows:

1. Remove the stinger: After a bee sting, the stinger often remains embedded in the skin and should be promptly removed using tweezers or gently lifted out with a sterilized needle. Avoid squeezing the affected area during removal, as this may force residual venom from the venom sac into the body, worsening swelling and pain. If the stinger is not easily visible, use a magnifying glass to help locate it.

2. Cold compress for pain relief: After removing the stinger, apply an ice pack wrapped in a towel or a cold wet compress to the affected area for 15–20 minutes at a time, repeating every 1–2 hours. Low temperature helps constrict local blood vessels, limiting the spread of venom and reducing pain and swelling. Be careful not to place ice directly on the skin to prevent frostbite.

3. Rinse with alkaline solution: Most bee venom is acidic. Rinsing the sting site with an alkaline solution such as soapy water or baking soda solution can neutralize part of the venom and reduce toxic reactions. Gently rinse for 3–5 minutes repeatedly. If no alkaline solution is available, rinsing thoroughly with clean water can still help reduce residual venom.

4. Apply topical medication: After rinsing, apply calamine lotion, essential balm (e.g., Fengyoujing), or antihistamine creams, which help relieve itching and pain and reduce local inflammation. If the skin is unbroken, fresh aloe vera juice may also be applied, as its components have soothing properties.

5. Avoid scratching and irritation: Itching commonly occurs after a sting. Scratching may break the skin and lead to infection, prolonging recovery. If itching is severe, gently pat the area or reapply a cold compress for relief. Keep the hand clean and dry, and avoid contact with dirty water.

After treatment, monitor changes in symptoms. Maintain a light diet, avoid spicy foods, and ensure regular sleep patterns to support recovery.