What is the best treatment for tinnitus?

There is no such thing as the "best treatment for tinnitus." The management of tinnitus mainly involves medication, treating underlying causes, physical therapy, traditional Chinese medicine (TCM) regulation, and rehabilitation training. Interventions should be tailored according to the specific cause. If tinnitus lasts longer than one month or is accompanied by hearing loss or dizziness, prompt medical attention is recommended.

1. Medication: Use medications under medical guidance to improve inner ear circulation and nourish nerves, or use anti-inflammatory and antiallergic drugs targeting causes such as infection or allergies to alleviate tinnitus symptoms.

2. Treating Underlying Causes: Identify and treat primary conditions such as otitis media, otosclerosis, and hypertension. Avoid triggers like noise exposure and ototoxic medications to reduce tinnitus episodes at their source.

3. Physical Therapy: Utilize sound therapy and tinnitus masking techniques to regulate the auditory system and reduce interference of tinnitus on concentration. This approach is suitable for chronic subjective tinnitus.

4. Traditional Chinese Medicine (TCM) Regulation: Employ TCM herbal formulas or patent medicines that promote blood circulation and nourish the liver and kidneys, combined with acupuncture and auricular point stimulation to regulate organ functions and improve inner ear blood supply.

5. Rehabilitation Training: Engage in auditory training and relaxation exercises to help patients adapt to tinnitus sounds, reduce anxiety, and enhance quality of life.

In daily life, maintain a regular sleep schedule and avoid staying up late, stay away from loud noise environments, avoid prolonged headphone use, eat a balanced diet low in salt and fat, and engage in moderate exercise to promote blood circulation and help relieve tinnitus discomfort.