What should I do if a fish bone gets stuck in my throat?

　　If a fish bone gets stuck in the throat, it should be managed by stopping food and fluid intake, attempting gentle coughing, using tools for assistance, seeking help from others, and avoiding improper actions. The key is to prevent the fish bone from shifting or causing deeper injury. If the fish bone is large, deeply lodged, or accompanied by severe pain, coughing up blood, or difficulty breathing, prompt medical attention is recommended.

　　1. Stop eating and drinking: Immediately stop swallowing food and water to avoid pushing the fish bone further into the throat, which could worsen mucosal damage or cause the bone to become lodged in a more dangerous position.

　　2. Try gentle coughing: Gently cough to use airflow to dislodge the bone; this may expel small or superficially lodged fish bones. Avoid coughing too forcefully to prevent injuring the throat lining.

　　3. Use tools for assistance: Use clean chopsticks or a spoon to gently press down the front of the tongue and examine the area under adequate lighting. If the fish bone is visible, carefully remove it, ensuring all movements are gentle.

　　4. Seek help from others: Have someone shine a flashlight into your throat to help locate the fish bone. If you cannot manage it yourself, having another person assist is safer and helps avoid blind attempts that could worsen the situation.

　　5. Avoid incorrect methods: Do not dig with fingers, swallow rice balls or steamed buns, or drink vinegar. These actions may cause the fish bone to shift, scratch the mucosa, and even lead to infection or risk of choking.

　　When eating fish, chew slowly and thoroughly, especially when consuming dried fish or sea fish with many bones. Remove visible bones before eating. Avoid talking, laughing, or playing during meals—focusing on eating can reduce the likelihood of fish bones getting stuck in the throat.