What causes the uncomfortable sensation of having a foreign body in the throat?

Generally, a sensation of having a foreign body in the throat may be caused by dietary irritation, stress, chronic pharyngitis, gastroesophageal reflux disease (GERD), or globus pharyngeus. Appropriate measures such as general care or medication can be chosen based on specific circumstances. Detailed analysis is as follows:

1. Dietary Irritation

Consuming spicy, hot foods or alcohol can irritate the pharyngeal mucosa, causing congestion and swelling, leading to a sensation of a foreign body. Immediately stop consuming irritating foods and switch to cool or lukewarm, soft, liquid or semi-liquid diets. Drink plenty of cool or lukewarm water.

2. Mental Stress

Long-term anxiety and high stress levels can disrupt autonomic nervous system function, causing tension in the throat muscles and resulting in a sensation of a foreign body. Practice deep breathing, meditation, or moderate exercise to relieve stress, maintain regular sleep patterns, and avoid staying up late.

3. Chronic Pharyngitis

Prolonged inflammation causes thickening and hyperplasia of the pharyngeal mucosa, with increased secretions adhering to the surface, creating a sensation of a foreign body. Under medical guidance, take Lanqin Oral Liquid, Qinghou Luyan Granules, or Yinhuan Throat Tablets. Rinse the mouth with warm saline after meals.

4. Gastroesophageal Reflux Disease (GERD)

Stomach acid flowing back into the throat irritates and damages the mucosa, causing a sensation of a foreign body, often accompanied by acid regurgitation and heartburn. Take omeprazole enteric-coated capsules, domperidone tablets, and aluminum magnesium carbonate chewable tablets as prescribed. Avoid eating within two hours before bedtime.

5. Globus Pharyngeus

Increased sensitivity of the throat nerves or hormonal changes may cause abnormal sensations. A strong subjective feeling of a foreign body exists despite the absence of organic lesions. Follow medical advice to take vitamin B1 tablets, glutathione tablets, or mecobalamin tablets, and avoid excessive focus on throat discomfort.

Maintain a light and regular diet in daily life, and avoid smoking, alcohol, and irritating foods. Learn to manage emotions and prevent prolonged mental strain. If the sensation of a foreign body persists for more than two weeks, or is accompanied by difficulty swallowing or hoarseness, seek medical attention promptly to identify the underlying cause.