Does wearing a mask worsen skin condition?

In general, whether wearing a mask causes skin problems depends on the duration of use, the type of mask, individual skin type, and skincare practices. If skin discomfort occurs, it is advisable to seek medical attention promptly. The detailed analysis is as follows:

Wearing a mask does not necessarily lead to skin deterioration if an appropriate mask is selected and proper care is taken. Choose breathable surgical masks or cotton masks, avoid prolonged continuous use, and remove the mask every 1–2 hours to allow the skin to breathe. Keep the inner side of the mask dry and clean. Individuals with healthy skin should maintain basic moisturization, and use soft materials at the edges of the mask to reduce friction and heat buildup, thereby maintaining stable skin condition.

Improper mask selection or inadequate skincare may easily lead to skin problems. Wearing masks that are overly sealed or made of coarse materials can trap heat and sweat over time, raising local skin temperature and clogging pores, which may trigger acne. For those with sensitive skin or a weakened skin barrier, friction from the mask edges combined with a moist environment can worsen redness and itching, and even induce contact dermatitis, leading to deteriorated skin condition.

To prevent adverse skin effects from mask-wearing, it is recommended to choose masks that are breathable and made of soft materials, limit wearing time, and replace masks regularly. At the same time, maintain daily skin cleansing and moisturizing routines, and select skincare products suitable for your skin type.