Will washing your face and hair every day cause facial sagging?

Nov 29, 2025 Source: Cainiu Health
Dr. Li Feng
Introduction
In general, whether washing the face and hair daily causes facial skin laxity depends on factors such as the method of washing and individual skin type. If any discomfort occurs, it is advisable to adjust your hair-washing habits promptly and pay attention to the condition of your facial skin. Keep your head naturally tilted during washing to minimize strain on facial skin. After washing, gently press with a soft towel to absorb moisture—avoid rubbing vigorously. Adjust the frequency of hair washing according to scalp oiliness.

Generally speaking, whether washing your hair and face daily will cause facial skin laxity depends on factors such as the method of hair washing and individual skin type. If discomfort occurs, it is recommended to promptly adjust hair-washing habits and pay attention to facial skin condition. The detailed analysis is as follows:

When using a gentle hair-washing technique and the skin is tolerant, washing the hair daily typically does not lead to facial skin laxity. Gently massaging the scalp with the fleshy parts of the fingertips, avoiding pulling on the hair or facial skin, choosing mild and non-irritating shampoo products, and rinsing with lukewarm water will not excessively stretch the skin tissues of the head and face. Skin elasticity can remain normal, so there is no need to worry about sagging.

However, if the hair-washing method is aggressive or involves frequent irritation, daily washing may indirectly increase the risk of facial skin laxity. Scratching the scalp vigorously with fingernails or repeatedly rubbing the face forcefully during washing can overstretch the skin's elastic fibers. Over time, this may gradually reduce skin elasticity. Particularly in areas along the facial contour where the skin is thinner, signs such as looseness and sagging may appear, accelerating the skin aging process.

To minimize strain on facial skin, keep the head naturally tilted during washing. After washing, gently press the hair with a soft towel to absorb moisture—avoid vigorous rubbing. Adjust the frequency of hair washing according to scalp oil secretion; there is no need to insist on daily washing. In daily routines, gentle facial massage can be performed appropriately to promote blood circulation. At the same time, maintain adequate hydration to preserve skin elasticity and firmness.