Does the face not sweating during exercise mean the pores are clogged?

Generally, the absence of facial sweating during exercise is not necessarily due to clogged pores and should be evaluated based on specific symptoms. If accompanied by rough skin and frequent acne, it may indicate pore blockage. However, if only the face fails to sweat while other body areas sweat normally, this is often related to individual differences or insufficient exercise intensity. Detailed analysis is as follows:

Insufficient facial cleansing can lead to buildup of oil and dead skin cells, which may clog pores and prevent sweat from being released during exercise. This condition is often associated with enlarged pores, blackheads, and acne. After exercising, the skin may become red and feel stuffy. Improving cleansing routines to unclog pores can help alleviate the lack of sweating.

Some individuals naturally have fewer or less developed sweat glands on the face. During mild exercise, sweating may occur mainly on the trunk while the face remains dry—this is a normal physiological variation. Additionally, inadequate water intake before exercise or a low ambient temperature can reduce overall perspiration, which should not be mistaken for clogged pores.

In daily life, maintain proper facial hygiene by using gentle cleansers and regularly exfoliating to prevent accumulation of excess oil. Drink adequate water before exercising and adjust the intensity and duration of workouts according to individual needs. Maintain a regular sleep schedule and a light diet to support healthy skin metabolism and normal sweat gland function.