What does it mean when a wart grows on the foot?

Nov 29, 2025 Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, the appearance of plantar warts (commonly known as "spiny monkeys") on the feet may be a sign of damaged skin barrier, HPV infection, prolonged local friction or pressure, temporary decline in immunity, or contact with virus-contaminated objects. When the skin on the feet develops minor wounds, cracks, or dry peeling, its barrier function weakens, making it easier for external pathogens to invade. This is a common precursor to plantar warts, indicating reduced skin protection capacity.

Generally, the appearance of plantar warts (commonly known as "spiny monkeys") on the feet may be a sign of damaged skin barrier, HPV infection, prolonged local friction or pressure, temporary decline in immunity, or contact with virus-contaminated items. Specific analysis is as follows:

1. Skin Barrier Damage: When the skin on the feet develops minor wounds, cracks, or dry peeling, its protective function weakens, making it easier for external pathogens to invade. This is a common sign of developing plantar warts, indicating reduced skin protection. Attention should be paid to foot skin care.

2. HPV Infection: Plantar warts are caused by human papillomavirus (HPV) infection. The presence of warts on the feet is a direct indication that HPV has invaded the skin. The virus replicates within skin cells and gradually forms rough, wart-like growths. Timely intervention is needed to prevent further spread.

3. Prolonged Local Friction or Pressure: Areas of the foot that are frequently compressed or rubbed by shoes—such as the sides of toes or the front part of the sole—may develop thickened stratum corneum, increasing susceptibility to viral infection. The development of warts can signal abnormal mechanical stress, highlighting the need to ensure comfortable footwear and socks.

4. Temporary Decline in Immunity: When the body’s immune system is weakened, its ability to fight off viruses decreases. Dormant HPV in the skin may become activated and multiply. The appearance of plantar warts may therefore indicate a temporary drop in immunity, suggesting the need to adjust lifestyle habits and strengthen overall health.

5. Contact with Virus-Contaminated Items: Walking barefoot in public showers or swimming pools, or using other people's slippers or towels, may lead to exposure to HPV. Developing warts on the feet could be a sign of indirect viral contact, emphasizing the importance of maintaining personal hygiene and public health precautions.

After noticing plantar warts, avoid scratching or picking at them to prevent spreading the virus to other areas. Wear loose, breathable shoes and socks to reduce foot friction. Topical medications or physical removal methods may be used under medical guidance. Seek prompt medical attention if the number of warts increases or if pain becomes significant. Additionally, maintain regular sleep patterns and a balanced diet to enhance the body’s resistance.