What can be done to remove deep neck wrinkles?

Deep neck wrinkles can generally be improved through daily care, neck massage, adjusting sleeping posture, aesthetic medical treatments such as dermal fillers, and radiofrequency tightening. Specific methods are analyzed below:

1. Daily Care: Use a neck cream containing hyaluronic acid and collagen. Apply it after cleansing the skin in the morning and evening, using gentle upward lifting motions. This helps replenish moisture and nutrients to the neck skin and slows down the deepening of wrinkles.

2. Neck Massage: Using your fingertips, gently push upward from the collarbone to the jawline, repeating 10–15 times. Then massage both sides of the neck in circular motions to promote local blood circulation, enhance skin elasticity, and relieve neck wrinkles caused by prolonged head-down postures.

3. Adjusting Sleeping Posture: Avoid long-term side or stomach sleeping that puts pressure on the neck. Choose a pillow with appropriate height to maintain the natural curve of the cervical spine and reduce dynamic wrinkles formed by skin folding during sleep.

4. Aesthetic Fillers: For deeper static wrinkles, hyaluronic acid or autologous fat injections can be used to directly fill depressions and smooth out wrinkles, producing immediate results. However, regular maintenance is required, and treatments should be performed at licensed medical facilities.

5. Radiofrequency Tightening: Radiofrequency devices heat the dermal layer to stimulate collagen regeneration, improving skin firmness on the neck. This method suits individuals with mild skin laxity accompanied by neck wrinkles and requires a series of treatments for lasting results.

In daily life, avoid frequently looking down at mobile phones or computers; take breaks to move your neck every hour. When outdoors, ensure proper sun protection for the neck to minimize the effects of UV radiation in accelerating skin aging.