Can I eat honey tangerines if I have pimples on my face?

Generally, it is acceptable to consume a small amount of Shatang tangerines when experiencing mild acne. However, if the acne is severe or worsens after eating them, consumption should be avoided, as they are not suitable in all cases. If in doubt, it is advisable to consult a healthcare professional beforehand. Detailed analysis is as follows:

If there are only a few acne lesions without significant redness, swelling, or inflammation, consuming a small amount of Shatang tangerines usually does not cause adverse effects. These tangerines contain nutrients such as vitamin C, and moderate intake can help meet the body's nutritional needs. As long as consumption is controlled (e.g., 1–2 tangerines per day), the sugar content is unlikely to exacerbate acne, allowing you to enjoy both taste and nutrition.

However, if acne frequently flares up with obvious redness, swelling, and pain, or if previous consumption of Shatang tangerines has worsened acne, they should be avoided. Shatang tangerines have relatively high sugar content; excessive intake may affect skin sebum production and intensify inflammatory responses, making acne more difficult to resolve. In such cases, dietary adjustments are essential, particularly reducing intake of high-sugar foods.

In daily life, portion control is important—avoid eating too many at once. During acne outbreaks, maintain a light diet and increase intake of vegetables and whole grains. If acne persists without improvement, seek medical advice promptly to identify the underlying causes and receive targeted treatment.