How to relieve herpes on the head and episodic headaches

Nov 29, 2025 Source: Cainiu Health
Dr. Liu Wenmin
Introduction
Head herpes accompanied by paroxysmal headache can be improved through antiviral treatment, pain relief medication, local skin care, adequate rest, and avoiding triggering irritants. It is often associated with herpes zoster virus infection and requires timely intervention. Seek prompt medical attention if severe headache, spreading rash, or fever and vomiting occur.

Head herpes accompanied by paroxysmal headache can be improved through antiviral treatment, pain relief medication, local skin care, adequate rest and recuperation, and avoiding triggering irritants. It is often associated with herpes zoster virus infection and requires timely intervention. If the headache is severe, the rash spreads, or fever and vomiting occur, prompt medical attention is recommended.

1. Antiviral treatment: Start targeted antiviral medications as early as possible to suppress viral replication and spread, thereby reducing neuroinflammation and pain at its source. Medications should be taken according to the prescribed course; avoid discontinuing treatment prematurely, which may compromise effectiveness.

2. Pain relief medication: Under medical guidance, select appropriate analgesics to relieve paroxysmal headaches. Avoid drug allergies, do not increase dosage without authorization, and minimize the risk of adverse reactions.

3. Local skin care: Keep the affected area on the head clean and dry. Do not squeeze blisters or scratch the lesions to prevent skin breakdown and secondary infection. Apply mild protective ointments to safeguard the skin.

4. Adequate rest and recuperation: Ensure sufficient sleep, avoid staying up late or overexertion, and reduce mental strain so the body can focus energy on fighting the virus and support nerve repair and pain relief.

5. Avoid triggers: Stay away from strong light, noise, alcohol, and spicy or irritating foods. Prevent exposure of the head to cold temperatures to reduce the frequency and intensity of headaches.

Maintain good scalp hygiene in daily life, use soft, breathable cotton pillowcases and change them regularly, gently comb hair to avoid pulling or irritating the affected areas, and follow a light diet rich in vitamin-containing foods to promote recovery.