Why is my nose suddenly producing excessive oil and breaking out in pimples, and what should I do about it?
Excessive oil secretion and acne breakouts on the nose may be caused by hormonal fluctuations, improper diet, acne, rosacea, or seborrheic dermatitis. These issues can be improved through regulating sleep patterns, dietary adjustments, and medical treatments. If the acne becomes red, swollen, and pus-filled, or if oil production continues to worsen, prompt medical attention is recommended.
1. Hormonal fluctuations: Staying up late or high stress levels can lead to changes in hormone levels, stimulating excessive sebum production from sebaceous glands. This excess oil can clog pores and trigger acne. It is advised to maintain a regular sleep schedule, avoid staying up late, stay emotionally balanced, and reduce mental stress.
2. Improper diet: Consuming excessive high-sugar or high-fat foods recently can increase the metabolic burden on the skin, promoting increased oil secretion and acne formation. A light diet rich in vegetables and fruits is recommended, along with reduced intake of sweets, fried foods, and dairy products.
3. Acne: Overactive sebaceous glands combined with abnormal hair follicle keratinization and bacterial infection can cause inflammatory acne on the nose and surrounding areas, accompanied by redness, swelling, and pain. Under a doctor's guidance, medications such as adapalene gel, benzoyl peroxide gel, or doxycycline capsules may be used to improve symptoms.
4. Rosacea: Abnormal blood vessel regulation and microbial infection can result in oily skin and acne-like breakouts on the nose, along with facial redness, visible blood vessels, and sensations of burning or warmth. Patients may use azelaic acid cream, metronidazole gel, or minocycline hydrochloride tablets under medical supervision to relieve discomfort.
5. Seborrheic dermatitis: Inflammation triggered by Malassezia yeast infection and abnormal sebum production leads to oily skin and acne around the nose and nasolabial folds, often accompanied by redness, flaking, and itching. Treatment options include ketoconazole cream, itraconazole capsules, or tacrolimus ointment, used according to medical advice.
To support skin health, keep the nasal area clean using gentle facial cleansers, avoid over-cleansing, choose lightweight, oil-controlling skincare products, refrain from squeezing pimples, apply sunscreen when outdoors, drink plenty of water to promote metabolism, and help restore the skin to a stable condition.
