How to treat back acne in teenage girls

Generally, the treatment methods for back acne in adolescent girls mainly include general care, physical therapy, medication, traditional Chinese medicine (TCM), and lifestyle adjustments. The specific analysis is as follows:

1. General Care

Patients should keep the skin on their back clean and dry, use a gentle body wash when showering, and avoid excessive scrubbing that may irritate acne. Wear loose, breathable cotton clothing to reduce sweat accumulation and friction from fabric. Regularly change bed sheets and pillowcases to minimize bacterial growth.

2. Physical Therapy

Physical therapies can help reduce acne-related inflammation. Common methods include red and blue light therapy and chemical peels with fruit acids. Red and blue light therapy helps kill Propionibacterium acnes and reduces inflammatory responses, while fruit acid peels remove dead skin cells, unclog pores, and prevent new acne formation.

3. Medication

Medication is a commonly used treatment approach. Patients may apply topical treatments such as adapalene gel, benzoyl peroxide gel, or clindamycin phosphate gel under medical guidance. For severe symptoms, oral medications like doxycycline tablets or isotretinoin soft capsules may be prescribed in combination.

4. Traditional Chinese Medicine (TCM)

According to TCM, back acne is associated with lung heat and internal damp-heat. Treatment typically involves using herbal medicines that clear heat, detoxify, and eliminate dampness, such as Jinhua Xiaocuo Pills, Danggui Kushen Pills, and Qingre Acne Tablets. Acupuncture at specific points like Feishu (BL13) and Quchi (LI11) can regulate organ function and relieve symptoms.

5. Lifestyle Adjustments

Lifestyle modifications help reduce acne recurrence at its root. Ensure adequate sleep and avoid staying up late to prevent hormonal imbalances. Maintain a light diet, avoiding high-sugar and high-fat foods, and consume more fruits and vegetables to supplement vitamins. Regular exercise promotes metabolism, and maintaining a positive mood supports overall skin health.

In addition, during treatment, patients should follow medical advice strictly and avoid squeezing acne lesions to prevent scarring. Regularly clean living environments to reduce exposure to bacteria. If acne continues to worsen or develops into cysts or nodules, seek timely medical attention to adjust the treatment plan.