Is it okay to take tenofovir at 10 p.m.?
Generally, taking tenofovir at 22:00 (10 PM) is acceptable if it can be taken regularly over the long term without causing discomfort. However, adjustments may be needed if the dosing schedule is irregular or if there are special medical requirements. If in doubt, it is recommended to consult a healthcare provider in advance. Detailed analysis is as follows:

If tenofovir is used for routine treatment—such as anti-hepatitis B virus or anti-HIV therapy—and taken consistently every day at 22:00 without causing noticeable side effects like nausea or dizziness, and if drug absorption is not affected by dinner (e.g., no large intake of high-fat meals), then this timing is generally feasible. Taking the medication at a fixed time each day helps maintain stable drug concentrations in the body and ensures therapeutic efficacy.
However, if it is difficult to adhere strictly to 22:00 daily—for example, frequent missed or delayed doses occur—or if significant gastrointestinal side effects such as vomiting or bloating develop after taking the medication, thereby affecting sleep and daily life, or if the physician has specified a particular dosing schedule based on the patient's condition (e.g., with food or on an empty stomach at a certain time), then maintaining a fixed 22:00 dose is not advisable. In such cases, the timing should be adjusted to a more manageable schedule or one that aligns with medical instructions to avoid compromising treatment or causing adverse effects.
When taking tenofovir, it is important to take the medication at the same time each day to prevent missed doses. If any discomfort or difficulty with medication arises, promptly communicate with your doctor for possible adjustments. Regular follow-up tests—including liver and kidney function and viral load—should be conducted to monitor treatment response and drug safety.