Does an ALT level of 48 U/L require treatment?
Generally, whether an ALT level of 48 U/L requires treatment depends on the underlying cause. Elevations due to physiological factors usually do not require treatment, while those caused by pathological conditions need targeted interventions. The detailed analysis is as follows:

If the increase is due to physiological factors—such as recent sleep deprivation, alcohol consumption, intense physical exercise, or use of medications that may harm the liver—patients often experience no obvious discomfort. In such cases, removing the triggering factors typically allows liver enzyme levels to return to normal spontaneously, without specific treatment. Adjusting lifestyle habits—such as maintaining regular sleep patterns, abstaining from alcohol, and discontinuing the suspected medications—is sufficient, followed by a follow-up test after 1–2 weeks.
If the elevation is caused by pathological conditions—such as hepatitis, fatty liver disease, or biliary tract disorders—symptoms like fatigue, reduced appetite, or jaundice may be present. Further diagnostic tests, including a full liver function panel and abdominal ultrasound of the liver and gallbladder, are needed to identify the exact cause before initiating appropriate treatment. For example, antiviral therapy may be required for hepatitis, while weight management and dietary control are essential for fatty liver disease.
In daily life, it's important to maintain a light diet, reduce intake of high-fat and high-sugar foods, and avoid indiscriminate use of supplements. Keeping regular作息 (sleep-wake cycles), avoiding late nights, engaging in moderate physical activity to improve overall health, and regularly monitoring liver function can effectively protect liver health and stabilize transaminase levels.