What kind of water is good for tuberculosis patients to drink regularly?

Under normal circumstances, tuberculosis patients should choose beverages that help with hydration, moisturizing the lungs, and supporting metabolism during long-term fluid intake. Beneficial options include warm boiled water, light honey water, stewed pear water, tremella-lily bulb drink, and tangerine peel water. Detailed explanations are as follows:

1. Warm Boiled Water: This is the most basic and essential beverage for tuberculosis patients. It effectively replenishes bodily fluids, promotes sputum dilution and expulsion, and reduces respiratory tract irritation. Boiled water is sterile and gentle, avoiding irritation to damaged respiratory mucosa. Daily water intake is recommended to be maintained at 1,500–2,000 milliliters.

2. Light Honey Water: Honey is neutral in nature and sweet in taste, known for its lung-moistening and dryness-relieving effects. Drinking diluted honey water can alleviate common symptoms in tuberculosis patients such as dry cough and sore throat. It should be prepared with warm water below 40°C to preserve its nutritional components. Patients with blood sugar abnormalities should consume it cautiously or follow medical advice.

3. Stewed Pear Water: Pears have natural properties that moisten the lungs and promote body fluid production. When stewed, their nutrients are more easily extracted, providing soothing nourishment to the respiratory tract and helping relieve coughing and phlegm. To prepare, remove the core and cut the pear into pieces, then simmer gently with a small amount of water for about 15 minutes. The mild flavor makes it suitable for long-term consumption.

4. Tremella-Lily Bulb Drink: Tremella is rich in plant-based mucilage, while lily bulbs help moisten the lungs and suppress coughs. When cooked together, this beverage provides hydration and nutrition, helping to ease respiratory discomfort in tuberculosis patients. Soak the tremella until soft, tear it into small pieces, and simmer with lily bulbs until tender. Avoid adding excessive sugar for a healthier option.

5. Tangerine Peel Water: Dried tangerine peel (chenpi) helps regulate qi and resolve phlegm. Consuming it as a tea can improve qi flow and facilitate phlegm expulsion, making it particularly suitable for tuberculosis patients with damp-phlegm conditions. Steep an appropriate amount in hot water or simmer for 10 minutes. Its mild taste is not only pleasant but also beneficial for gastrointestinal health.

Tuberculosis patients should follow the principle of drinking small amounts of water frequently to avoid placing extra strain on the heart from consuming large volumes at once. Additionally, they should avoid cold drinks, strong tea, and other stimulating beverages. Combining proper hydration with standardized treatment supports recovery.