Can beef and duck gizzard be stewed together?

Dec 08, 2025 Source: Cainiu Health
Dr. Huang Yuhong
Introduction
In general, beef and duck gizzard can be braised together, but attention should be paid to cooking duration and preparation methods when consuming them. Beef is relatively tough and requires a longer braising time, while duck gizzard is more tender and cooks easily. It is recommended to braise the beef until half-cooked, then add the blanched duck gizzard (with blood foam removed) to braise together. In daily life, it's important to develop good eating habits.

Generally, beef and duck gizzard can be braised together, but attention should be paid to cooking duration and preparation methods when consuming them. The detailed analysis is as follows:

Both beef and duck gizzard are common ingredients for braising and there is no clear incompatibility between them. From the perspective of food properties, they can usually be braised together. Beef is rich in high-quality protein and minerals, while duck gizzard contains abundant protein and vitamin A. Braising them together can enhance the flavor of the braising liquid and provide a variety of nutrients, generally without causing adverse reactions. However, improper handling may leave a fishy odor that affects taste, and due to their different textures, uneven cooking is likely to occur. Therefore, it's important to carefully manage processing details and cooking time during braising.

Beef has a relatively tough texture and requires a longer braising time, whereas duck gizzard is more resilient and cooks faster. It is recommended to first braise the beef until half-cooked, then add the blanched duck gizzard (with blood scum removed) to continue braising together. In daily life, it's important to develop healthy eating habits, reasonably combine various ingredients, and maintain good health.