Can chicken be cooked with peanuts to make soup?

Generally, chicken can be cooked with peanuts to make soup. There is no known incompatibility between the two ingredients, and they can even complement each other nutritionally. However, moderation is important when consuming this combination. Detailed analysis is as follows:

Chicken is a common meat rich in high-quality protein and minerals, while peanuts are nuts containing unsaturated fatty acids, vitamins, and other nutrients. Cooking them together in soup enhances the nutritional value and improves flavor complexity, and typically does not cause adverse reactions. However, excessive consumption may increase gastrointestinal burden, leading to discomfort such as bloating or indigestion. Particularly, peanuts are high in calories; overeating may result in excess calorie accumulation. When preparing the soup, it's recommended to use fresh ingredients and soak the peanuts beforehand to soften them. Individuals with weak digestive function should limit their intake. People allergic to peanuts must avoid this dish entirely to prevent allergic reactions.

In daily life, it's important to develop healthy eating habits, reasonably combine ingredients, and consume more fresh vegetables and fruits to maintain good health.