Is hair loss in young people related to kidney deficiency?
Dec 09, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
In general, whether hair loss in young people is related to kidney deficiency depends on the specific circumstances. Hair loss caused by factors such as mental stress or irregular lifestyle is usually not associated with kidney deficiency. However, if hair loss is accompanied by typical symptoms of kidney deficiency—such as lower back and knee weakness, dizziness, and tinnitus—it may be related. Daily management can include maintaining a regular sleep schedule, reducing mental stress, and ensuring balanced nutrition through a healthy diet.
In general, whether hair loss in young people is related to kidney deficiency needs to be determined based on specific circumstances. Hair loss caused by factors such as mental stress or irregular lifestyle habits is usually not associated with kidney deficiency. However, if hair loss occurs alongside typical symptoms of kidney deficiency—such as soreness and weakness in the lower back and knees, dizziness, tinnitus—then a connection may exist. The detailed analysis is as follows:
If hair loss results from common causes like high stress levels, frequent late-night sleeping, or an unbalanced diet, it is typically due to abnormal follicular metabolism and lacks accompanying symptoms of kidney deficiency. This type of hair loss is unrelated to kidney deficiency and can often improve with lifestyle adjustments.
However, if hair loss is accompanied by symptoms such as lower back and knee weakness, dizziness, tinnitus, poor memory, or increased nighttime urination, traditional Chinese medicine may attribute it to kidney deficiency leading to insufficient essence and blood, which fails to nourish the hair follicles and thus triggers hair loss. In such cases, targeted regulation and treatment are required.
Daily measures such as maintaining a regular sleep schedule, reducing mental stress, eating a balanced diet rich in nutrients, avoiding excessive hair perming or dyeing, and properly cleansing the scalp can help protect hair follicles and prevent or improve hair loss.
