Can I drink alcohol after a massage with essential oils?

Under normal circumstances, you should not drink alcohol after an essential oil back massage. The detailed explanation is as follows:

An essential oil back massage accelerates overall blood circulation, opens skin pores, and puts the body into a state of heightened metabolism. Alcohol also has the effect of dilating blood vessels; consuming it at this time may lead to excessive vasodilation, potentially causing discomfort such as dizziness or palpitations. Meanwhile, the liver would need to metabolize both the essential oil components and alcohol simultaneously, increasing the burden on the liver. Alcohol may also interfere with the therapeutic effects of the essential oils. Additionally, because open pores can temporarily reduce the body's resistance, the risk of catching a chill may increase.

Wait at least six hours after an essential oil back massage before considering alcohol consumption. During this period, drink plenty of warm water to promote metabolism. Keep the body warm and avoid exposure to air conditioning or cold drafts immediately afterward to prevent cold pathogens from entering the body. Opt for light, easily digestible meals and avoid spicy or greasy foods that may stimulate the body. After the massage, residual essential oil may remain on the skin—gently wash with a mild shower gel, avoiding vigorous scrubbing. Store essential oils in a cool, dark place, and always choose reputable, high-quality products for safe and effective treatment.