Which人群 should not eat wild white cruciferous vegetables?

Although wild white cabbage has certain nutritional value, it should not be consumed by individuals with spleen and stomach deficiency-cold, those with allergic constitutions, people suffering from diarrhea, pregnant women, or those with impaired kidney function. The dietary fiber and specific compounds in wild white cabbage may pose health risks to these particular groups. If abdominal pain, rash, or difficulty breathing occurs after accidental consumption, prompt medical attention is recommended.

1. Individuals with spleen and stomach deficiency-cold: Wild white cabbage is relatively cold in nature. Consuming it may worsen symptoms of deficiency-cold, leading to bloating, abdominal pain, chills, and other discomforts. These individuals typically have weak digestive functions, and cold-natured foods can further impair the digestive capacity of the spleen and stomach.

2. Individuals with allergic constitutions: Wild white cabbage contains plant proteins and polysaccharides, which may trigger allergic reactions—such as skin itching, rashes, or sneezing—in some sensitive individuals. In severe cases, laryngeal edema may occur.

3. Diarrhea patients: Wild white cabbage is rich in dietary fiber and has a coarse texture. Consumption by individuals with diarrhea may stimulate intestinal motility, exacerbate diarrhea symptoms, and hinder the repair of intestinal mucosa and recovery from illness.

4. Pregnant women: Wild white cabbage may contain trace amounts of alkaloids and has a distinctly cold nature. Its consumption may impair gastrointestinal function in pregnant women and potentially pose risks to fetal development; therefore, it should be strictly avoided.

5. Individuals with impaired kidney function: Wild white cabbage contains high levels of potassium and dietary fiber. Those with reduced kidney function have limited ability to metabolize potassium, and excessive intake may lead to hyperkalemia. Additionally, it increases the metabolic burden on the kidneys.

Prior to consumption, wild white cabbage should be thoroughly washed to remove impurities and residues. It should be fully cooked to reduce its cold nature. Even healthy individuals should limit their intake and pair it with warming ingredients such as ginger or garlic to balance its properties, thus preventing gastrointestinal discomfort caused by overconsumption.