What are the benefits and effects of steeping aged dark tea fruit in water?

Generally, as the fruit of the dark tea plant, old dark tea fruit can be steeped in water and offers various health benefits, including clearing heat and reducing fire toxicity, promoting digestion and relieving greasiness, promoting urination and detoxification, antioxidant and skin care effects, and soothing throat discomfort. The specific details are as follows:

1. Clearing Heat and Reducing Fire Toxicity: Old dark tea fruit has a slightly cooling nature. Drinking it infused in water helps eliminate internal heat, making it suitable for symptoms such as dry mouth and irritability caused by hot weather or consumption of spicy food, thereby alleviating bodily discomfort from excessive heat.

2. Promoting Digestion and Relieving Greasiness: Active compounds in old dark tea fruit can enhance gastrointestinal motility and accelerate food digestion and absorption. It is especially beneficial when consumed after meals, effectively relieving bloating and indigestion caused by oily foods and improving the efficiency of spleen and stomach function.

3. Promoting Urination and Detoxification: The brewed tea stimulates kidney metabolism, facilitating the elimination of excess fluids and metabolic waste from the body. This helps reduce bodily edema, maintains normal urinary system function, and supports overall internal cleanliness.

4. Antioxidant and Skin Care: Old dark tea fruit is rich in polyphenolic antioxidants, which help neutralize free radicals in the body and reduce cellular damage. Regular, moderate consumption may assist in improving skin condition.

5. Soothing Throat Discomfort: The tea has a mild and moisturizing taste, providing relief for minor throat discomforts such as dryness and itching. By hydrating the throat mucosa, it reduces local irritation and is particularly suitable for consumption during dry seasons.

When consuming, moderation is important. Adjust the amount according to individual constitution to ensure suitability and safety.