Can honeysuckle tea and chrysanthemum tea be consumed together?
Dec 09, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
In general, honeysuckle tea and chrysanthemum tea can be consumed together as long as intake is moderate. When preparing, rinse the dried herbs quickly with warm water to remove surface dust. Use a moderate amount—about five or six blossoms each of honeysuckle and chrysanthemum—and steep in boiling water, covered, for five minutes. People with cold body constitution or those prone to diarrhea should avoid excessive or long-term consumption. Women are advised to pause drinking during menstruation.
Generally speaking, honeysuckle tea and chrysanthemum tea can be consumed together as long as the amount is moderate. The detailed analysis is as follows:
Honeysuckle has a sweet taste and cold nature, effective for clearing heat and detoxifying. Chrysanthemum tastes slightly bitter and sweet with a mildly cold nature, capable of dispelling wind-heat. Their natures and flavors are similar, and their core effects complement each other—honeysuckle excels at clearing heat-toxins in the upper body, while chrysanthemum is particularly good at relieving wind-heat affecting the head and eyes. When consumed together, they provide a more balanced heat-clearing effect, helping to eliminate internal heat accumulation and relieve discomfort caused by wind-heat. In terms of flavor, the slight bitterness of chrysanthemum harmonizes with the sweet, moistening quality of honeysuckle, resulting in a refreshing, mild taste suitable as a daily beverage for heat clearance.
When preparing, note that dried herbs should first be quickly rinsed with warm water to remove surface dust. Use a moderate amount—about five or six blossoms each of honeysuckle and chrysanthemum. Pour boiling water over them, cover, and steep for five minutes. People with cold constitutions or those prone to diarrhea should avoid excessive or long-term consumption; women are advised to pause intake during menstruation. The tea should not be stored for too long, especially in summer—drink it promptly to prevent spoilage. If combined with goji berries to moderate the cooling effect, it can reduce irritation to the spleen and stomach, making the drink gentler and more suitable for regular use.
