What should I do if I ate shrimp and drank beer together?

Generally, if discomfort occurs after consuming shrimp and beer together, it can be alleviated by drinking plenty of water, eating a light diet, supplementing with vitamin C, getting proper rest, and avoiding further intake of irritating foods. Specific measures are as follows:

1. Drink plenty of water: Consuming large amounts of warm water helps accelerate metabolism and promotes the elimination of alcohol and uric acid from the body, reducing elevated uric acid levels or mild gastrointestinal irritation that may result from consuming both items together, thereby relieving symptoms such as dry mouth and abdominal bloating.

2. Light diet: Consume easily digestible, mild foods such as millet porridge, soft noodles, and steamed eggs in moderation to neutralize irritants in the gastrointestinal tract and reduce digestive burden. Avoid spicy and greasy foods to prevent worsening gastrointestinal discomfort.

3. Supplement vitamin C: Eat vitamin C-rich fruits and vegetables such as oranges, kiwis, and strawberries, or drink vitamin C effervescent water. Vitamin C promotes uric acid dissolution and helps protect the gastrointestinal mucosa, aiding in symptom relief.

4. Get proper rest: Ensure adequate rest so the body has sufficient capacity for metabolic regulation, and avoid strenuous exercise. Intense physical activity may increase bodily stress and particularly hinder the metabolism of alcohol and uric acid.

5. Avoid further intake of irritating foods: Refrain from consuming shrimp, seafood, raw or cold foods, and alcohol in the short term to reduce ongoing stimulation to the gastrointestinal system and metabolic organs, preventing worsening of symptoms.

During management, attention should also be paid to contraindications and precautions. If symptoms are severe, prompt intervention is necessary. In daily diets, it's best to avoid consuming large amounts of shrimp and beer together to ensure dietary safety.