What to do about high androgen levels in women

Generally, high levels of male hormones in women may be caused by factors such as irregular作息, improper diet, polycystic ovary syndrome (PCOS), adrenal cortical hyperplasia, or ovarian theca cell tumors. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. Specific analysis is as follows:

1. Irregular作息: Long-term熬夜disrupts endocrine rhythms and leads to hypothalamic-pituitary dysfunction, resulting in increased secretion of androgens. Maintain regular作息, ensure 7–8 hours of sleep each night, keep consistent bedtime and wake-up times, and avoid staying up late.

2. Improper diet: Excessive consumption of fried and high-sugar foods can lead to obesity and insulin resistance, which indirectly stimulates androgen secretion. Adjust dietary habits by eating more vegetables, whole grains, and high-quality proteins, reducing intake of high-fat and high-sugar foods, and managing body weight.

3. Polycystic ovary syndrome (PCOS): Ovarian dysfunction and impaired follicular development result in excessive androgen production, often accompanied by menstrual irregularities. Follow medical advice to use medications such as drospirenone ethinyl estradiol tablets, ethinyl estradiol cyproterone acetate tablets, or metformin hydrochloride tablets, combined with exercise to improve metabolism.

4. Adrenal cortical hyperplasia: Overactivity of the adrenal cortex causes excessive androgen secretion, often associated with central obesity. Under medical guidance, take medications such as hydrocortisone tablets, dexamethasone tablets, or spironolactone tablets to regulate hormone levels.

5. Ovarian theca cell tumor: This tumor secretes androgens, leading to symptoms such as increased body hair and deepening of the voice. Immediate medical attention is required. Treatment typically involves surgical removal of the tumor; if malignancy is present, unilateral oophorectomy may be necessary, followed by regular postoperative follow-ups.

In daily life, maintain regular作息 and avoid熬夜; adhere to a light diet and manage body weight; engage in moderate physical activity to enhance physical health and regulate endocrine function; and undergo regular gynecological examinations to detect hormonal imbalances and pelvic abnormalities early.