乳腺癌补钙吃What好
Mar 22, 2022
Source: Cainiu Health
Dr. Bu Qingao
Introduction
乳腺癌的Patient在Treatment期间，容易出现骨质疏松等表现，所以乳腺癌的Patient需要补钙。补钙的话从食物当中来说，可以进食一些奶制品，像牛奶，酸奶，包括一些奶酪等等都富含钙。同时可以适当的进食一些豆制品，像豆腐，豆浆当中也还有丰富的钙。
Calcium is the most abundant mineral element in the human body, with approximately 99% stored in bones and teeth. In addition to providing structural support for the body and strengthening teeth, calcium plays a vital regulatory role in nerve function, energy metabolism, and cardiovascular health. So, what are the best dietary sources of calcium for breast cancer patients? Let’s explore this further.
Optimal Dietary Sources of Calcium for Breast Cancer Patients
During treatment, breast cancer patients are prone to developing osteoporosis and other bone-related complications; therefore, calcium supplementation is often necessary. Among food sources, dairy products—including milk, yogurt, and cheese—are excellent natural sources of calcium and serve as highly effective calcium supplements for patients. Additionally, soy-based foods such as tofu and soy milk also contain substantial amounts of calcium and are beneficial options for calcium supplementation in breast cancer patients.
For individuals with compromised gastric function—such as those with atrophic gastritis—reduced gastric acid secretion may impair the solubility and subsequent absorption of calcium supplements in the stomach. In such cases, water-soluble calcium preparations are recommended. Beyond regular calcium supplementation during recovery, breast cancer patients are encouraged to engage in appropriate physical activity to enhance overall physical fitness and bolster resistance against malignancy. Provided their physical condition permits, patients should select suitable forms of exercise—such as brisk walking, swimming, calisthenics, skipping rope, tai chi, or dance—and maintain a consistent, long-term exercise routine.
We hope the above information is helpful to you.
