What foods should people with scleroderma eat more of?

Scleroderma—literally meaning “hard skin”—is a disease characterized by progressive skin hardening, followed over time by soft-tissue atrophy, muscle atrophy, and thinning of the soft tissues. Scleroderma can be classified into systemic scleroderma and localized scleroderma; additionally, other diseases may present with scleroderma-like skin changes. Below, we address the question: What foods should individuals with scleroderma consume more of?

What Foods Should Individuals with Scleroderma Eat More Of?

Individuals with scleroderma should emphasize fresh fruits and vegetables in their diet, along with easily digestible foods such as congee or noodles. A scientifically balanced, nutritionally adequate diet is essential. Meals should be well-balanced and include high-protein, nutrient-dense, easily digestible foods rich in calcium and vitamins. Examples include milk, egg whites, lean meats, fish, soy products, seafood, black fungus (wood ear), and mushrooms.

Additionally, dietary choices should be adjusted according to disease progression—opting for regular, semi-liquid, or liquid diets as needed. Patients with dysphagia should receive semi-liquid or pureed, easily digestible meals while avoiding dry, hard, or irritating foods, as well as raw or cold items. Small, frequent meals are recommended. Eating should be slow, with thorough chewing and deliberate swallowing to prevent aspiration and choking. Patients should avoid lying down immediately after eating to minimize gastroesophageal reflux.

Daily care is critically important for individuals with scleroderma. Those with stable disease may engage in appropriate physical activity and exercise within their capacity to help prevent joint contractures and muscle atrophy. Regular limb massage should also be maintained.

The above outlines dietary recommendations for individuals with scleroderma. We hope this information is helpful to you.