What should I do if my face becomes extremely dry in spring?

Excessively dry facial skin in spring can generally be improved through dietary adjustments, facial hydration and moisturization, and avoiding over-cleansing. Specific measures include the following:

1. In most cases, dry facial skin in spring can be alleviated through dietary supplementation. Consume more fruits, vegetables, Chinese yam, and lily bulbs—foods beneficial to skin health—to replenish various vitamins. Additionally, increase intake of collagen-rich and protein-rich foods to help restore lost collagen.

2. Dry facial skin in spring may indicate skin dehydration; therefore, adequate facial hydration and moisturization are essential. Applying a hydrating cold compress mask nightly is generally recommended.

3. During spring, individuals with neutral or dry skin should reduce the frequency of face washing to prevent over-cleansing. Adjust the use of facial cleansers according to individual needs. After cleansing, apply a moisturizing cream or lotion.

Additional strategies may also help alleviate excessively dry facial skin in spring. Adopting healthy lifestyle habits—such as maintaining regular sleep patterns (going to bed early and rising early), drinking ample water daily, and avoiding spicy or irritating foods—can also contribute to relief. If facial dryness persists or worsens, consult a dermatologist for professional evaluation and treatment.