Can people with diabetes consume sour radish and old duck soup?

In daily life, many people suffer from diabetes, which causes significant harm to their physical health and severely impacts their quality of life and work performance. Diabetic patients must carefully manage their diet and cannot eat freely; however, adequate caloric intake and comprehensive nutrition remain equally essential for them. So, can people with diabetes consume sour radish and old duck soup?

Can people with diabetes consume sour radish and old duck soup?

People with diabetes may consume duck soup in moderation. Generally, they should avoid spicy, stimulating foods, sweets, and fruits or foods high in sugar. Additionally, engaging in appropriate physical activity is beneficial. Sour radish and old duck soup is traditionally believed to nourish the stomach, promote salivation, relieve coughing, and moisten the lungs. However, individuals experiencing pronounced epigastric pain or diarrhea should avoid this soup. Duck meat—sweet and cold in nature, with a slightly sour taste—helps generate body fluids, quench thirst, and nourish the stomach. It offers certain therapeutic benefits for patients with stomach-heat-induced symptoms such as thirst, dry mouth, and epigastric discomfort. Conversely, individuals with constitutional deficiency-cold or cold-damp patterns—manifesting as poor appetite, gastric acidity, or watery diarrhea—should limit consumption to prevent symptom exacerbation.

The dietary management of diabetes includes the following components: First, regarding carbohydrates, whole-grain products—such as whole-wheat flour—are generally recommended. Second, for protein intake, high-quality sources are preferred—for example, one cup (250 mL) of milk, one egg, and approximately two servings (about 100 g total) of lean red meat per day. Third, fat intake requires strict control. Diabetic patients should limit cooking oil to no more than 20 grams per day. It is also crucial to practice portion control, engage in regular physical activity, and maintain a healthy body weight.

Patients should follow a light, low-fat diet, drink adequate water daily, balance food intake with physical activity, take medications as prescribed, and aim to achieve or maintain a healthy weight. We hope this information is helpful to you!