Can individuals with high blood sugar consume Ejiao (donkey-hide gelatin)?
May 05, 2022
Source: Cainiu Health
Dr. Pan Yongyuan
Introduction
Whether individuals with high blood sugar can consume Ejiao (donkey-hide gelatin) depends on how it is prepared. There are various methods for preparing Ejiao; during processing, ingredients such as honey, red dates, or rock sugar may sometimes be added, and it may also be formulated into gelatinous cakes or decoctions. If Ejiao is consumed solely as a bitter herbal wine or dissolved and used as an ingredient in traditional Chinese medicinal decoctions, moderate consumption is generally acceptable.
Donkey-hide gelatin (ejiao) has nourishing and invigorating effects and is also used to treat anemia. It can significantly increase red blood cell count and hemoglobin levels in the body, thereby replenishing blood and moisturizing the skin. So, can individuals with high blood glucose consume donkey-hide gelatin?
Can individuals with high blood glucose consume donkey-hide gelatin?
Whether individuals with elevated blood glucose can consume donkey-hide gelatin depends on how it is prepared. There are numerous methods for preparing ejiao; during processing, ingredients such as honey, jujube dates, or rock sugar are sometimes added, and ejiao may also be formulated into jelly-like desserts or soups. If ejiao is simply dissolved in wine (e.g., wormwood wine) or used as a component in traditional Chinese herbal decoctions without added sweeteners, moderate consumption is generally safe. However, if it is combined with jujube dates, honey, rock sugar, or other sugary ingredients—especially when prepared as a jelly dessert—the overall sugar content increases substantially, making it unsuitable for individuals with diabetes. Therefore, whether individuals with high blood glucose can safely consume ejiao primarily depends on its preparation method and ingredient composition. It is recommended to consult a physician before using ejiao.
Donkey-hide gelatin functions to nourish and replenish blood, as well as to arrest bleeding. In women, anemia may lead to symptoms such as cold intolerance, cold constitution, deficiency-related fatigue, coughing, hemoptysis, hematochezia, and menstrual irregularities. Consistent use of ejiao helps moisten dryness, resolve phlegm, clear the lungs, promote urination, and regulate bowel function. It also enhances skin appearance and beauty. Ejiao significantly boosts red blood cell and hemoglobin levels, thereby replenishing blood and hydrating the skin. Long-term use results in a rosy complexion, smooth and lustrous skin, and overall skin nourishment—making it an excellent choice for beauty and health maintenance.
Donkey-hide gelatin helps regulate calcium balance within the body. Regular consumption increases calcium intake, raises bone calcium content, and promotes skeletal growth and strength. We hope this article has been helpful. Wishing you a joyful life and optimal health!
