Can people with high blood sugar consume Codonopsis root (Dang Shen)?

Codonopsis root (Dang Shen) is a commonly used traditional Chinese medicine (TCM). Many people add it to soups—especially chicken soup—for its health benefits. But can individuals with high blood sugar consume Codonopsis root?

Can individuals with high blood sugar consume Codonopsis root?

Yes, individuals with high blood sugar may consume Codonopsis root, but only under the guidance of a qualified TCM practitioner. Self-administration without professional advice is not recommended, as it may cause adverse effects. Codonopsis root is a TCM herb known for its ability to tonify Qi and nourish blood. For patients with hyperglycemia, it may help alleviate thirst caused by fluid depletion (Jin injury). However, Codonopsis root contains polysaccharides, and improper use may interfere with blood glucose control. Therefore, consultation with a healthcare professional is essential. Additionally, individuals with high blood sugar should strictly follow their physician’s instructions for medication, maintain dietary discipline—opting primarily for low-sugar, low-fat foods—and engage in appropriate physical activity to enhance immunity.

Codonopsis root falls within the category of TCM tonics and nourishing herbs. It functions primarily to strengthen Qi and is commonly used to treat Qi deficiency syndrome. Specifically, it fortifies the Spleen and augments Qi, benefits the Lungs, and alleviates or improves symptoms such as fatigue, poor appetite, abdominal distension, diarrhea, shortness of breath, lethargy, soft or weak voice, timidity, and spontaneous sweating.

Individuals with high blood sugar must pay close attention to their diet, as food intake directly influences blood glucose levels. Strict dietary control combined with regular physical activity constitutes the most fundamental approach to lowering blood glucose. Ideally, meals should be taken three times daily, with no more than 100 grams of staple food per meal, and high-calorie foods should be avoided.We hope this information is helpful to you!