Can people with diabetes drink water infused with Chinese chive seeds?

 Chinese chive seeds (Allium tuberosum seeds) are a commonly used traditional Chinese medicine (TCM) and are especially popular among men. Some men have diabetes, which necessitates dietary restrictions. So, can individuals with diabetes drink water infused with Chinese chive seeds?

Can people with diabetes drink water infused with Chinese chive seeds?

Yes, individuals with diabetes may consume water infused with Chinese chive seeds. These seeds—also known as “jiu cai zi” in TCM—are a widely used herbal remedy with warming and kidney-yang-tonifying properties. Their mild, warm nature makes them suitable for addressing kidney-yang deficiency, and they can be effectively prepared as an infusion. In addition to soaking them in water, Chinese chive seeds may also be ground into powder and mixed into warm water or porridge for consumption—often yielding enhanced therapeutic effects. When necessary, they may be combined with other herbs such as goji berries (Lycium barbarum), depending on individual clinical needs.

People with diabetes should follow a diet that is light, regular, low in salt and fat, and carefully portion-controlled. A balanced intake of coarse and refined grains is recommended. High-quality protein sources—including lean red meat, eggs, milk, legumes, fish, organ meats, and animal fats—should be consumed in moderation. Emphasis should be placed on foods rich in vitamins and trace elements, while avoiding strong tea, strong coffee, and selecting fresh vegetables and low-calorie fruits. Preferred cooking methods include steaming, boiling, and stewing; frying and stir-frying should be avoided.

In daily life, individuals with diabetes should pay close attention to nutritional balance and food selection, strictly avoiding high-sugar and high-calorie foods to prevent worsening of their condition and safeguard overall health and quality of life. We hope this information is helpful to you!