What Causes Acne on the Temples?
In daily life, many people are prone to acne on their faces—but sometimes the location of the breakouts seems unusual, such as acne appearing on the temples. So, what causes acne on the temples? The specific reasons are as follows:
① Overburdened Gallbladder
An overburdened gallbladder may lead to insufficient bile secretion. Consuming excessive processed foods—especially high-fat meals like fast food or takeout—can cause gallbladder congestion and overload, thereby contributing to temple acne.

② Oily Skin
Excessive sebum production, coupled with clogged pores or impaired sebum excretion, leads to sebum accumulation within hair follicles, resulting in raised acne lesions.
③ Hormonal Imbalance
Hormonal dysregulation within the body can indirectly stimulate overactive sebum production, thereby exacerbating acne development.
④ Inadequate Sleep
Avoid staying up late, as irregular or insufficient sleep disrupts normal sebaceous gland function. Importantly, never pick or squeeze temple acne—it can easily leave shallow pitted scars.