What should I do if my big toe nail has grown into the skin?

In daily life, it is common to observe some individuals developing ingrown big toenails—where the nail grows into the surrounding skin—often accompanied by significant pain that interferes with normal walking. So, what should be done when the big toenail grows into the flesh?

What to Do When the Big Toenail Grows Into the Flesh

Ingrown big toenails are typically caused by an inward-growing toenail. This abnormal growth pattern causes the nail to deform and change direction, ultimately growing into the soft tissue of the toe. Clinically, treatment often involves nail avulsion—complete removal of the affected nail—after which a new nail regrows. The direction of regrowth is then closely observed. If any abnormalities arise during this process, timely correction is essential. However, if the ingrown toenail is accompanied by purulent discharge and local signs such as redness and swelling, anti-inflammatory treatment should be initiated first.

Frequently wearing high-heeled shoes or consistently choosing footwear that is too tight can cause toes to rub against and compress one another. Over time, this pressure disrupts normal nail growth. Similarly, improper gait or excessive walking may subject the nail to prolonged friction and compression, increasing the risk of ingrowth. In such cases, self-management strategies can help improve the condition—for example, opting for loose, comfortable footwear and socks, and minimizing prolonged walking—to effectively reduce interdigital friction and correct abnormal nail growth.

Additionally, it is advisable to limit walking duration and avoid strenuous physical activity, which could exacerbate toe compression and intensify pain. We hope this information proves helpful!