What Causes Recurrent Mouth Ulcers?
May 31, 2022
Source: Cainiu Health
Dr. Zhang Liwen
Introduction
Recurrent oral ulcers are commonly associated with factors such as nutritional imbalances, genetic predisposition, psychological stress, compromised immunity, and gastrointestinal disorders. In most cases, oral ulcers result from an unbalanced diet—for instance, excessive consumption of meat coupled with insufficient intake of vegetables—leading to deficiencies in essential vitamins and minerals. Oral ulceration is the most common oral manifestation of such nutritional deficiencies.
In daily life, people frequently encounter various oral diseases, among which recurrent aphthous ulcers (commonly known as canker sores) are the most prevalent. Many individuals develop ulcers on the tongue and oral mucosa. These ulcers are typically extremely painful and often persist for extended periods, making treatment challenging—hence their high incidence.
What Causes Recurrent Oral Ulcers?
Recurrent oral ulcers are commonly associated with factors such as nutritional imbalances, genetic predisposition, psychological stress, compromised immunity, and gastrointestinal disorders. In most cases, oral ulcers arise from an unbalanced diet—for instance, excessive consumption of meat coupled with insufficient intake of vegetables, leading to deficiencies in essential vitamins and minerals.
Oral ulcers are a common oral condition with a recognized genetic component. Currently, many individuals develop ulcers due to intense psychological and social stress. A weakened immune system reduces the body’s resistance; even a minor injury inside the mouth can become easily infected, thereby progressing to an ulcerative lesion.
In summary, preventive measures include regular outdoor physical activity, a light and balanced diet, adequate vitamin supplementation, and effective stress management. When necessary, topical treatments such as oral ulcer patches or systemic medications may be used. We hope this information proves helpful to you.
