What should I do if my facial skin is very dry?

In daily life, many people notice that their facial skin becomes excessively dry and begins to flake—but they’re unsure how to address it. Below are specific solutions:

① Consume more nuts

Nuts are highly beneficial for the skin. Rich in vitamin E, vitamin A, protein, and linoleic acid, they help moisturize and nourish the skin. Additionally, nuts contain essential minerals such as iron, zinc, and copper, which enhance skin elasticity and smoothness.

② Hydrate adequately

Drinking ample water significantly hydrates the skin. Moreover, consuming fresh fruits and vegetables supplies vital vitamins and internal nutrients essential for skin health. Aim to drink 6–8 glasses of water daily—milk and beverages do not count—and avoid waiting until you feel thirsty to drink. When bathing, minimize soap use and avoid excessively hot water, as both accelerate skin dryness and dehydration.

③ Use appropriate skincare products

During seasonal transitions, air humidity drops, causing a decline in both skin moisture and sebum production. Prolonged sun exposure may further lead to skin darkening and hyperpigmentation. Select suitable skincare products to deeply hydrate, brighten, and maintain soft, fair, and refined skin.