What is the normal range for heart rate?

Heart rate refers to the number of heartbeats per minute while at rest. A normal resting heart rate typically ranges from 60 to 100 beats per minute. Young women often have relatively higher heart rates due to physiological factors. The patient’s heart rate falls within the normal range. It is recommended to maintain a relaxed state of mind and avoid excessive anxiety. Regular physical exercise and establishing healthy daily routines—including avoiding late-night activities—are also advised.