Is a blood pressure reading of 144/101 mmHg normal?

Jan 18, 2022 Source: Cainiu Health
Disease description:

This morning, I measured my blood pressure as 144/101 mmHg. Is this reading normal?

Doctor's answer (1)
Dr. Tian Hongbo
Blood pressure reading: 144/101 mmHg—this falls within the hypertensive range. It is recommended that the patient take antihypertensive medications orally as appropriate. Uncontrolled hypertension may lead to serious complications such as intracerebral hemorrhage. Hypertension can result from endocrine imbalances or prolonged irregular dietary habits. Common symptoms include headache, dizziness, and fatigue. Patients should avoid high-fat foods (e.g., fatty meats) to prevent further elevation of blood pressure and are encouraged to engage in moderate outdoor physical activity.