How Should Pregnant Women Supplement Iron?

Feb 10, 2022 Source: Cainiu Health
Disease description:

My wife was diagnosed as pregnant last month. In order to ensure the baby’s future health, we gave her various tonics, yet she was still found to be anemic. Could you please advise how pregnant women should supplement iron?

Doctor's answer (2)
Dr. Liu Xiuyan
There are numerous causes of anemia, and many different types exist. It is advisable to visit a hospital for diagnostic testing to determine the specific type of anemia. Based on the test results, appropriate pharmacological treatment can be selected. For instance, iron-deficiency anemia can be treated with iron supplementation, while folate or vitamin B12 deficiency anemia can be managed with oral folic acid or vitamin B12, respectively. Additionally, consuming nutrient-rich foods—especially fresh fruits and vegetables—is recommended. Regular, moderate physical exercise can also help promote gastrointestinal motility and enhance appetite.