What Causes Premature Gray Hair in Young People?

Apr 06, 2022 Source: Cainiu Health
Disease description:

My neighbor has developed a lot of white hair on his head. What causes premature graying of hair in young people?

Doctor's answer (1)
Dr. Gan Liqiang
Premature graying of hair in adolescents may be caused by genetic factors or psychological stressors—such as prolonged depression or excessive mental tension. It may also result from nutritional deficiencies or inadequate intake of trace elements. In daily life, consuming foods rich in melanin—such as black sesame seeds and black beans—may be beneficial.