Is it beneficial for pregnant women to eat strawberries for the fetus?

Apr 06, 2022 Source: Cainiu Health
Disease description:

I usually enjoy eating strawberries. Now that I’m pregnant, I’d like to ask whether consuming strawberries is beneficial for the fetus.

Doctor's answer (1)
Dr. Yang Qiong
Eating strawberries during pregnancy benefits the fetus. Strawberries are highly nutritious and contain various organic acids—such as citric acid and malic acid—that effectively promote intestinal motility and help prevent constipation. Additionally, moderate strawberry consumption by pregnant women can enhance appetite and alleviate nausea and vomiting. Pregnant women should follow a light diet and avoid spicy or deep-fried foods whenever possible.