What causes pain around the navel?

Pain around the navel may result from poor dietary habits—such as consuming excessive raw or cold foods—or may be caused by enteritis. It can also be associated with gynecological inflammation. For mild pain, applying heat (e.g., warm compresses) or performing clockwise abdominal massage may help alleviate symptoms. However, a thorough medical evaluation at a hospital is essential to determine the underlying cause and initiate appropriate treatment. In daily life, maintain a balanced diet consisting of light, easily digestible foods.