How to regulate endocrine disorders
Disease description:
Recently, I’ve broken out with many pimples on my face, and I’ve also been having trouble sleeping at night. I suspect I may have a hormonal imbalance and would like to know: How can hormonal imbalances be regulated?
Doctor's answer (2)
Dr. Yu Jiang
Hello, patients with endocrine disorders may help regulate their hormonal balance by consuming green vegetables and whole grains—such as sweet potatoes, corn, and oats—which not only aid in restoring endocrine equilibrium but also promote regular bowel movements and support the body’s natural detoxification processes. We hope this information is helpful to you. Wishing you a happy and healthy life!
