Can people with high blood sugar consume preserved duck eggs (century eggs)?
Disease description:
My blood sugar is slightly elevated. Today, my family bought some pine-patterned preserved eggs (century eggs) for cooking, and I really want to eat them—but I’m concerned about their impact on my blood sugar. I’d like to know: Can people with high blood sugar consume pine-patterned preserved eggs?
Doctor's answer (1)
Dr. Pan Yongyuan
In general, patients with high blood glucose can consume preserved duck eggs (century eggs), but intake should be moderated. Century eggs contain protein, cholesterol, and other nutrients, and are relatively easy to digest. If a patient’s blood glucose is well-controlled, moderate consumption of century eggs is acceptable and may help supplement protein and cholesterol. However, for patients with poor glycemic control, it is advisable to consume only the egg white in moderation and avoid excessive intake of the yolk to prevent elevated cholesterol levels, which could adversely affect blood glucose stability.
