Which department should I visit for phobias?

May 17, 2022 Source: Cainiu Health
Disease description:

I’ve noticed that I’m extremely fearful of dark places—I feel extremely uncomfortable and experience difficulty breathing. I’m worried that I might have a phobia. Could you please tell me which medical specialty treats phobias?

Doctor's answer (1)
Dr. Zhu Gang
You should consult a psychologist or psychiatrist. Phobias are psychological disorders triggered by significant psychological stressors and are directly linked to an individual’s emotional state. It is essential to promptly identify the root cause of the phobia and then undergo appropriate psychological counseling; medication may be necessary under a physician’s guidance. Alternatively, psychotherapy and counseling can help regulate symptoms, and self-management strategies—such as relaxation training—can also be employed to alleviate emotional tension and counteract anxiety.