What Are the Effective Methods for Treating Heat Rash in Adults?

May 19, 2022 Source: Cainiu Health
Disease description:

Over the past two days, my skin has become red and itchy—seemingly developing heat rash. What are some effective methods for treating heat rash in adults?

Doctor's answer (1)
Dr. Liu Wan
Methods to treat prickly heat (miliaria) in adults include applying calamine lotion or prickly heat powder. Bathing with water infused with lotus leaves is also effective, as it helps clear heat and detoxify the body. Alternatively, purslane can be boiled in water, cooled, and then used with a cold towel for compresses. Avoid hot, humid environments whenever possible. Bathe frequently and change clothes regularly. Wear breathable, moisture-wicking clothing—preferably cotton.