Health Benefits and Effects of Drinking Water Infused with Black Ophiopogon Root
Disease description:
I’ve been feeling weak lately, and my immune system is generally not very strong. A friend recommended drinking water infused with black Ophiopogon japonicus (black mai dong). What are its typical benefits?
Doctor's answer (1)
Dr. He Haochen
Ophiopogon japonicus (also known as “Mai Men Dong”) exhibits the following primary therapeutic effects and benefits when prepared as an infusion:
1. It contains numerous anti-inflammatory compounds, conferring anti-inflammatory and antimicrobial properties.
2. It effectively enhances immune function and strengthens the body’s resistance against external pathogens.
3. It helps lower blood glucose levels and promotes hepatic glycogen synthesis.
4. It effectively moistens the lungs and alleviates coughing.
5. It is beneficial for individuals suffering from spleen-stomach deficiency-cold or dry mouth and throat.
6. It effectively clears damp-heat and helps regulate emotional well-being.
7. It provides nourishing support to the heart, spleen, and stomach.
We hope this information is helpful. Wishing you good health!
